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How to Measure Your Tennis Racket Grip Size?
If you’re unsure about your tennis racket grip size, follow these easy steps to ensure you’re getting the correct grip size.
Two straightforward ways to determine your tennis racket grip size
The proper tennis racket grip size significantly affects the performance of the racket.
A grip size that is too small necessitates greater muscular strength to prevent the racket from twisting in your hand. Prolonged use of an undersized grip can contribute to tennis elbow issues. Conversely, a grip that is too large hinders wrist snap on serves, makes changing grips more challenging, and also requires more muscular strength. Prolonged use of an oversized grip can also contribute to tennis elbow problems.
1. To determine if the grip size is appropriate, hold an eastern forehand grip (the palm is placed against the same bevel as the string face) and check if you can fit the index finger of your non-hitting hand in the space between your ring finger and palm. If there is insufficient room for your index finger, the grip is too small. If there is a gap between your finger and palm, the grip is too large.
2. If you don’t have a racket available, you can also measure your grip size using a ruler. Keep your hand open and fingers extended closely together, align the ruler with the bottom lateral crease of your palm, and measure up to the tip of your ring finger.
Grip size chart
| US Grip Size (inches) | Europe | TW product listing |
| 4* | 0 | 4 (#0) |
| 4 1/8 | 1 | 4 1/8 (#1) |
| 4 1/4 | 2 | 4 1/4 (#2) |
| 4 3/8 | 3 | 4 3/8 (#3) |
| 4 1/2 | 4 | 4 1/2 (#4) |
| 4 5/8 | 5 | 4 5/8 (#5) |
| 4 3/4** | 6 | 4 3/4 (#6) |
*Size 4 grip is generally seen on junior racquets.
**Size 4 3/4 grips are not often seen any longer. The trend has shifted to smaller grip sizes.
What if I’m in between sizes?
Increasing the handle size on most racquets is easier. In fact, the majority of lightweight racquets available today cannot be reduced in size. If you find yourself in between grip sizes, it is recommended to choose the smaller size and use an overgrip to achieve the ideal fit. An overgrip typically adds 1/16 inch to the grip size. Another option to increase the grip size is by using a heat-shrink sleeve, which adds 1/8 inch to the grip size. Both methods will slightly increase the overall weight of the racquet (7-16 grams), but the advantages of having the correct grip size far outweigh the disadvantages of the additional weight.
We also suggest regularly replacing your grip. A fresh grip that is properly wrapped offers better control over the racquet and boosts your confidence.
By paying attention to your tennis racket grip size and taking the necessary steps to ensure its correctness, you can enhance your playing experience and maximize your potential on the tennis court.